Dr. Wall Says

Speak up, listen up, bridge the gap

April is Stress Management Month at Life in Focus

I declare April “Stress Management Month” at Life in Focus. Stay posted for a month of advice, tips and news about how to better manage your stress.

Let’s start off with two new blog posts:

PrimalCon Tulum and stress management 101

Using out of the box thinking to manage stress- Family Stress

Notice that the blog has now moved to Life in Focus’ new and much improved website. Take a look at what we have to offer you and how I can help you live the life you were meant to live starting today!

Check us out at www.lifeinfocussd.com

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Hi! I'm Dr. Alessandra Wall

I help smart driven women and forward-thinking companies bridge the gap & build real conversations.

Here on the ‘Dr. Wall Says’, I share tools, tips, and insights about speaking up, getting heard and how women can take up space and thrive in the 21st century.

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