Dr. Wall Says

Speak up, listen up, bridge the gap

Ep. 52 Usual Suspects (A Glimpse of LīF)

ep-52Welcome to Part 4 of “A Glimpse of LīF” – Life in Focus’ first mini-series.



Every week “A Glimpse of LīF” shares the story of a real person, and guides you through the journey they  took to create changes that were right for them.

Listen to the episode for the sake of the story, or embark on your own journey. At the end of the show, I will share a strategy and an assignment to help you create and reach a goal of your own.

This week’s episode: “Usual Suspects” has you rethinking what is holding you back. It’s one thing to come up with a great goal, and another to act on it, but moving forward with the things we want can be far harder than we expect. Why? Roadblocks! Roadblocks are all the things (situations, thoughts, feelings) that keep up from moving forward. In this week’s episode find out which type of roadblock is the most dangerous, and discover how to I.D. your usual suspects.

Remember to listen to the end to hear this week’s assignment, and don’t miss an episode – subscribe to the podcast and get a reminder in your inbox every week.


Did you miss the last episode?We’ve got it right here!
Dream a Little Dream – A Glimpse of LiF Part 1
Know Thyself – A Glimpse of LīF Part 2
Back To Reality – A Glimpse of LīF Part 3

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Hi! I'm Dr. Alessandra Wall

I help smart driven women and forward-thinking companies bridge the gap & build real conversations.

Here on the ‘Dr. Wall Says’, I share tools, tips, and insights about speaking up, getting heard and how women can take up space and thrive in the 21st century.



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