Dr. Wall Says

Speak up, listen up, bridge the gap

Ep. 55 First Steps (A Glimpse of LīF)

LIF Podcast Episode 55 Glimpse of Lif 7Welcome to Part 7 of “A Glimpse of LīF” – Life in Focus’ first mini-series.



Every week “A Glimpse of LīF” shares the story of a real person, and guides you through the journey they  took to create changes that were right for them.

Listen to the episode for the sake of the story, or embark on your own journey. At the end of the show, I will share a strategy and an assignment to help you create and reach a goal of your own.

This week’s episode: “First Step” move us into the action phase of creating a life that’s right for you. Before you move forward with your epic journey, you’ll want to set your course carefully. In this installment of ‘A Glimpse of LīF’ we share the fist three steps you need to take before moving along with your plans.

Check out this episode if you have a goal you know is right for you and you know what dragons you’re up against. Pay careful attention to the first three steps you’ll want to take on your journey to a great story and an inspired life.

Remember to listen to the end to hear this week’s assignment, and don’t miss an episode – subscribe to the podcast and get a reminder in your inbox every week.

Did you miss the last episode?We’ve got it right here!
Dream a Little Dream – A Glimpse of LiF Part 1
Know Thyself – A Glimpse of LīF Part 2
Back To Reality – A Glimpse of LīF Part 3
Usual Suspects – A Glimpse of LīF Part 4
Beyond Behavior – A Glimpse of LīF Part 5
Monsters Underneath Your Bed- A Glimpse of LīF Part 6

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Hi! I'm Dr. Alessandra Wall

I help smart driven women and forward-thinking companies bridge the gap & build real conversations.

Here on the ‘Dr. Wall Says’, I share tools, tips, and insights about speaking up, getting heard and how women can take up space and thrive in the 21st century.



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