Dr. Wall Says

Speak up, listen up, bridge the gap

Ep 56 The Practical Dreamer (A Glimpse of LīF)

ep-56Welcome to Part 8 of “A Glimpse of LīF” – Life in Focus’ first mini-series.


Every week “A Glimpse of LīF” shares the story of a real person, and guides you through the journey they  took to create changes that were right for them.

Listen to the episode for the sake of the story, or embark on your own journey. At the end of the show, I will share a strategy and an assignment to help you create and reach a goal of your own.

This week’s episode: “The Practical Dreamer” explores the musts and have to’s of moving from a dream to a working goal! Building off of the 7th installment of A Glimpse of LīF, we talk about the four basic steps one has to go through to define and plan for a specific goal. The episode is short and sweet, and a must listen for anyone who’s trying to move forward with a plan.

Check out this episode if you have a goal you know is right for you and you know what dragons you’re up against. Pay careful attention to the first three steps you’ll want to take on your journey to a great story and an inspired life.

NEWS FLASH: I created a short ebook, Back to Me, designed to help you make small, but essential changes in four areas of life. The book comes with 28 days worth of tips, challenges and habits to practice that will leave you feeling more balance, more resilient and back to focusing on the what matters most, so that you can be at the top of your priority list.

Click to grab your copy of Back to Me.

Remember to listen to the end to hear this week’s assignment, and don’t miss an episode – subscribe to the podcast and get a reminder in your inbox every week.

Did you miss the last episode?We’ve got it right here!
Dream a Little Dream – A Glimpse of LiF Part 1
Know Thyself – A Glimpse of LīF Part 2
Back To Reality – A Glimpse of LīF Part 3
Usual Suspects – A Glimpse of LīF Part 4
Beyond Behavior – A Glimpse of LīF Part 5
Monsters Underneath Your Bed- A Glimpse of LīF Part 6
First Steps – A Glimpse of LīF Part 7

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Hi! I'm Dr. Alessandra Wall

I help smart driven women and forward-thinking companies bridge the gap & build real conversations.

Here on the ‘Dr. Wall Says’, I share tools, tips, and insights about speaking up, getting heard and how women can take up space and thrive in the 21st century.



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