Dr. Wall Says

Speak up, listen up, bridge the gap

Happiness is… a definition in pictures

March 20th has been declared International Day of Happiness by the United Nations Foundation. Silly, possibly, but does it really hurt to take a moment to think about what makes you and others happy? No! So in honor of that day here is a short picture diary of things that make me happy.
I would love to see what makes you happy. So share it with the Life in Focus crew on Facebook or Twitter.
Letting the right people into your life 

 The right drink at the right time:

 A cold cider on a hot day...
A hot coffee any day   IMG_0767

Setting a goal, & reaching it!

Feeling agile 




















Or feeling strong

Life’s little pleasures

​Surprising things in surprising place
This guy!
  This kid

The little things…

A great sunset
​A good hair day

And bigger things too.

Friends who have your back
This attitude...

The things and people who shape us

Family and the proximity of those I love and who love me




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Hi! I'm Dr. Alessandra Wall

I help smart driven women and forward-thinking companies bridge the gap & build real conversations.

Here on the ‘Dr. Wall Says’, I share tools, tips, and insights about speaking up, getting heard and how women can take up space and thrive in the 21st century.

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